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Influenza (Flu) symptoms and Home Remedies for Kids

This flu season they are has been a spike in reported flu cases, and many are saying that the Influenza shot may not be enough to fight the influenza virus this year.  Unfortunately the flu strikes quicker than a common cold and can have your little one stuck in bed for a few days. These are the symptoms to look out for this flu season:

 

  • Sudden fever
  • Chills and shakes
  • Headache
  • Muscle aches
  • Extreme fatigue
  • Dry cough and sore throat
  • Loss of appetite

 

In toddlers and infants they are other symptoms to watch out for such as upset stomach, stomach pain, vomiting, diarrhea, earaches and red eyes. Here are 4 home remedies to help your little one fight the influenza virus if they are already fighting the virus.

 

  • Make sure they get lots of rest

Their small body is working overtime, so they may experience fatigue and need lots of rest. This also gives the body time to focus on fighting the influenza virus.

 

  • Lots of liquids and nutritional meals

Nutritional meals and liquids helps to replenish the essentials their little bodies are loosing as well gives their bodies the support it needs to fight the influenza virus.

 

  • Gargle with warm salt water

For children 3 year and older with a sore throat, gargling with warm salt water can help to relieve some of the pain as well as kill some of the surface bacteria found on their tonsil.

 

  • Ibuprofen for their aches and pain

If your child is over 6 months, Ibuprofen can help with their temperature as well as any muscle aches and headaches, but make sure to consult a doctor before giving them Ibuprofen. Ibuprofen can have serious side effects, so it is always important to consult a doctor before giving them any kind of medication.

 

Also don’t forget our anti-cold liquid! it is a natural, tasty aid to give your little ones relief from their flu symptoms such as fever, cough, sore throat, and congestion.

 

Originally posted on Facebook:
https://www.facebook.com/allKidzCanada/posts/1123169637842273