According to WebMD, Asthma is still the leading cause of chronic illness in children and affects about 7 million children in the United States and, for unknown reasons, is steadily increasing. These are scary facts for parents, and with the weather constantly changing your child is more prone to an asthma attack than ever before. Here are 3 home remedies that could help your little soldier.
- Ginger tea mixed with 2-3 crushed garlic cloves
Ginger and garlic both have anti-inflammatory properties and anti bacterial properties that will help to relax their airways and eliminate phlegm allowing your little soldier to breath. To mask the taste of the garlic add honey.
WARNING, your little one might feel nauseous after drinking this tea, but give it a few hours and you will see a complete 180.
- Massage the chest with warm sesame oil (dime size) with a pinch of salt and a steam inhalation
This remedy is like a natural a mentholated topical ointment to help them breath. If you do not have a face steamer, pour boiling water in a bowl, add little droplets of sesame oil in the water, and put a thick towel over your soldier’s head. Make sure your soldier is taking consecutive breaks to cool down and does not stay under the towel for longer than two minutes each turn.
WARNING, be prepared for little ones nose to run like crazy during this as the steam and oil breaks down the phlegm in their body, so have lots of tissues by their side.
- Boil a teaspoon of freshly grated ginger in a glass of milk and add 1/2 teaspoon of turmeric powder
Dairy products are something many doctors warn parents against with kids with asthma, but combined with ginger and turmeric powder it becomes a great way to reduce the frequency of asthma attacks. Turmeric is packed with anti-inflammatory properties and anti bacterial property that helps to prevent blockage in airways, restore normal breathing patterns, and relaxes lung muscles. Give this twice a day.
Sources: webmd.com [http://wb.md/2DITcAj], 1800remedies.com [http://bit.ly/2EPhzLU], life-saving-naturalcures-and-naturalremedies.com [http://bit.ly/2rcieVK], homeremediesforlife.com [http://bit.ly/2FLGxNx]
This flu season they are has been a spike in reported flu cases, and many are saying that the Influenza shot may not be enough to fight the influenza virus this year. Unfortunately the flu strikes quicker than a common cold and can have your little one stuck in bed for a few days. These are the symptoms to look out for this flu season:
- Sudden fever
- Chills and shakes
- Muscle aches
- Extreme fatigue
- Dry cough and sore throat
- Loss of appetite
In toddlers and infants they are other symptoms to watch out for such as upset stomach, stomach pain, vomiting, diarrhea, earaches and red eyes. Here are 4 home remedies to help your little one fight the influenza virus if they are already fighting the virus.
- Make sure they get lots of rest
Their small body is working overtime, so they may experience fatigue and need lots of rest. This also gives the body time to focus on fighting the influenza virus.
- Lots of liquids and nutritional meals
Nutritional meals and liquids helps to replenish the essentials their little bodies are loosing as well gives their bodies the support it needs to fight the influenza virus.
- Gargle with warm salt water
For children 3 year and older with a sore throat, gargling with warm salt water can help to relieve some of the pain as well as kill some of the surface bacteria found on their tonsil.
- Ibuprofen for their aches and pain
If your child is over 6 months, Ibuprofen can help with their temperature as well as any muscle aches and headaches, but make sure to consult a doctor before giving them Ibuprofen. Ibuprofen can have serious side effects, so it is always important to consult a doctor before giving them any kind of medication.
Also don’t forget our anti-cold liquid! it is a natural, tasty aid to give your little ones relief from their flu symptoms such as fever, cough, sore throat, and congestion.
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It is now widely accepted that probiotics contribute to a broad range of beneficial health effects, but did you know that probiotics also present a unique manufacturing challenge: how to keep the probiotics active and viable during manufacturing, storage, and exposure to stomach acid and bile during consumption? As live bacteria, most probiotic strains are unstable under room temperature and degrade rapidly without special storage conditions.
Thankfully, there is a notable exception in the form of Bacillus coagulans! Bacillus coagulans is highly resilient, and is able to survive without special handling to successfully proliferate in the gastrointestinal environment for maximum health benefits.
Bacillus coagulans – a trending probiotic that helps with gastrointestinal health
Bacillus coagulans is exceptionally resilient due to its protective, spore-like protein coating, which allows it to survive less-than-ideal external environments, stomach acid, and even bile salt. Upon safe arrival to the small intestine, the probiotics germinate and multiply rapidly1, contributing to a favourable gut flora and inhibiting the growth of bad bacteria at the same time.
The use of Bacillus coagulans in children’s digestive health
Bacillus coagulans has a well-documented history of use for children, with proven beneficial health effects in a safe, mild, and effective format. Some uses include:
In a 2013 randomized, double-blind, placebo-controlled trial, treating diarrheic children with Bacillus coagulans reduced both incidents and duration of antibiotic-associated diarrhea to within 10 days.2
Acute rotavirus diarrhea in infants
A one-year study in 112 newborn infants suggests Bacillus coagulans supplementation has a protective effect on the frequency and duration of diarrhea caused by rotavirus infection.3
Preliminary study suggests that the use of chewable Bacillus coagulans in children prevents dental caries by inhibiting the growth of Streptococcus bacteria in the mouth.4
allKiDz® Probiotic Gummies are made with Bacillus coagulans for the greatest benefits to your child and family, and all in a chewy, deliciously yogurt-flavoured gummy! Your kids will love them for the fun texture and great taste, and you’ll love it for helping to protect your little one’s health!
- Ghandi AB. Lactobacillus sporogenes, an advancement in Lactobacillus therapy. East Pharm 1988:41-43
- La Rosa M, Bottaro G, Gulino N, et al. Prevention of antibiotic-associated diarrhea with Lactobacillus sporogenes and fructo-oligosaccharides in children. A multicentric double-blind vs placebo study. Minerva Pediatr 2003;55:447-452.
- Chandra RK. Effect of Lactobacillus on the incidence and severity of acute rotavirus diarrhea in infants. A prospective, placebo-controlled double-blind study. Nutr Res 2002;22:65-69
- Jindal G, Pandey RK, Agarwal J, Singh M. A comparative evaluation of probiotics on salivary mutans streptococci counts in Indian children.Eur Arch Paediatr Dent 2011;12:211-215
Probiotics are all the buzz right now. But, what exactly is a probiotic? Let’s break it down, the word probiotic comes from the Greek word pro meaning “promoting” and biotic meaning “life.”
They are known as friendly microorganisms that live mainly inside our gut. We often associate bacteria as causing disease, but what if we told you that probiotics are GOOD bacteria that can be beneficial to our bodies!
Probiotics work to balance the number of good microorganisms versus the not so good microorganisms that live in your body. By establishing a good balance of microorganisms – your immune system and digestive system are able to maintain a healthy environment. This healthy balance reduces your child’s susceptibility to colds, digestive concerns, allergies, and more.
Probiotics - PROTECT, PREVENT AND PLAY!
They help us to:
- Have a healthy digestive system9
- Have a strong immune system (more than 70% of your immune system lives in your gut!)8, 11
- Create a friendly and healthy gut environment by outnumbering bad bacteria
- Protective us from invading pathogens
Probiotics can help children with:
- Negative effects from antibiotic exposure7
- Common colds6
- And more!
So, you can see how probiotics are friendly and can help our children have a
- Happy tummy
- Happy skin
- Happy immune system
- Happy development
To increase the number of good bacteria that your child receives, you can supplement with a good quality probiotic. Alternatively, probiotics are present in fermented foods such as yogurt, kefir, kombucha, and sauerkraut. In order to get enough probiotics into your system a supplement can be the best option! Be sure your child consumes the probiotic supplement with food to ensure optimal absorption!
About the author:
- Anabrees, Jasim et al. “Probiotics for Infantile Colic: A Systematic Review.” BMC Pediatrics 13 (2013): 186.
- Chapman, CM et al. “Health benefits of probiotics: are mixtures more effective than single strains?” Eur J Nutr 50.1 (2011): 1-17.
- Cruchet, Sylvia et al. “The Use of Probiotics in Pediatric Gastroenterology: A Review of the Literature and Recommendations by Latin-American Experts.” Paediatric Drugs 17.3 (2015): 199–216.
- Das, Rashmi Ranjan. “Cesarean delivery, antibiotic exposure, and probiotics: Relationship with childhood asthma.” Journal of Allergy and Clinical Immunology 128.5 ( 2011): 1133-1134.
- Furrie, Elizabeth. “Probiotics and Allergy.” Proceedings of the Nutrition Society 64.4 (2005): 465-469.
- Hatakka, Katja et al. “Effect of Long Term Consumption of Probiotic Milk on Infections in Children Attending Day Care Centres: Double Blind, Randomised Trial.” BMJ : British Medical Journal 322.7298 (2001): 1327.
- Hempel, Susanne et al. “Probiotics for the Prevention and Treatment of Antibiotic-Associated Diarrhea: A Systematic Review and Meta-analysis.” JAMA 307.18 (2012):1959-1969.
- Mueller, Noel T. et al. “The Infant Microbiome Development: Mom Matters.” Trends in molecular medicine 21.2 (2015): 109-117.
- Quigley, Eamonn M. M. “Gut Bacteria in Health and Disease.” Gastroenterology & Hepatology 9.9 (2013): 560–569.
- Scourboutakos, Mary et al. “Mismatch Between Probiotic Benefits in Trials Versus Food Products.” Nutrients 9.4 (2017): 400.
- Vighi, G et al. “Allergy and the Gastrointestinal System.” Clinical and Experimental Immunology 153.Suppl 1 (2008): 3-6.
- Yeşilova, Yavuz et al. “Effect of Probiotics on the Treatment of Children with Atopic Dermatitis.” Annals of Dermatology 24.2 (2012): 189–193.
In our modern world with stresses of Modern Life, we still want to do the best for our children. We all remember that magic moment when we first held our children and the tremendous feeling of love we felt for them. We want to do the best for our children.
We are all aware that proper nutrition is extremely important for a growing child not only for physical but for brain development. Many modern ‘experts’ will tell you that babies do not need any extra supplementation – that your breast milk or formula will give them all they need. Unfortunately these ‘experts’ are not taking into account recent research, or the realities of modern life and the nutritional content of our foods.
The reality is that most of our food comes from ‘factory farms’ which has meant a significant reduction in the nutritional content of our foods – In the past 40 years, Calcium content of foods has declined 20-30%, iron 22 – 37%, vitamin A 30%, potassium 14%. Plant breeding for disease resistance and faster growth has often increased the sugar contents of foods while reducing their nutritional content. And GMO foods and trace amounts of pesticides such as glyphosate, the main ingredient of Monsanto’s round Up, which is considered a carcinogen are playing havoc with our nutrition and the nutrition of our children.
Recent research is showing that even babies need to be given Vitamin D drops, and other research has shown the need for Omega 3 oils for optimal brain development, as well as the need for additional iron, magnesium. B12 and many others.
The formulators at allKiDz have taken into account the latest research and developed a line of supplements that are ideal to help your babies and children optimize their development.
About the author:
David Chapman was the President and Founder in 1984 of Purity Life Health Products Ltd., which had grown it to be Canada's number one distributor of natural health products. David is a well-respected member of the Canadian health industry community. A committed member of the Canadian Health Food Association, he served a number of times on the CHFA Board of Directors for over 20 years. In 2007, he was awarded the CHFA’s highest honour and inducted into the CHFA Hall of Fame.
As a pharmacist, one of the most common questions that I get from parents is whether their children should take multivitamins. In most cases my response is a resounding yes!
Let’s face it – most children are picky eaters. They have their favourite foods and often that doesn't include broccoli, spinach, and kale. Greens aside, getting kids to eat nutrient dense healthful foods is not always easy. Fast food like hot dogs, mac and cheese and chicken fingers are part of the typical kid’s diet and these foods are typically devoid of nutrients. Targeted marketing of junk food to kids, fast food meals with toy incentives, along with busy family lifestyles are a reality in society today. Adding to the nutritional dilemma is the fact that our food supply today has lower levels of nutrients. Crops are grown in nutrient-depleted soil, produce is picked before it is ripe and shipped in from foreign countries and pesticides are widely used. All of these factors can reduce the nutrient levels in produce.
So to bridge the nutritional gaps and to ensure that your kids are getting all of the essential vitamins, minerals and fatty acids that their bodies require to grow and flourish, a multivitamin and mineral complex is an important consideration.
When it comes to choosing supplements for your child, there are a several attributes to look for in a product.
Purity: look for a product that is free of dyes, artificial flavourings and unnecessary fillers and potential allergens, such as lactose, soy, yeast and gluten.
Format: children’s multivitamins come in various formats, including chewable tablets, gummies, liquids and powders. Many tablets contain dyes and fillers. Gummies can be hard on the teeth (especially if they contain sugar) and liquid products can be expensive and unpalatable.
Taste: it goes without saying that if the product doesn’t taste good then it is going to be a challenge to get the child to take it. This is a battle no parent wants to have each day. New powder formulations, such as those offered by allKiDz® offer advantages in that they are convenient, taste great (natural strawberry flavour) and they contain xylitol as a sweetener, which helps to fight bacteria in the mouth.
When it comes to keeping your child healthy and well nourished, encourage a whole foods diet, eating foods as close to their natural form as possible and consider supplements to complement their diet.
About the author:
is a pharmacist, author, certified fitness instructor and health enthusiast who enjoys sharing her passion with others. As a leading health expert, she has delivered hundreds of lectures to medical professionals and the public. Sherry is frequently interviewed on radio and TV talk shows throughout North America and abroad on health matters. Sherry has authored 18 books and booklets, including The Canadian Encyclopedia of Natural Medicine, Saving Women’s Hearts, and The Glycemic Index Made Simple.
For more information visit: http://www.sherrytorkos.com