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3 Home Remedies for Asthma

According to WebMD, Asthma is still the leading cause of chronic illness in children and affects about 7 million children in the United States and, for unknown reasons, is steadily increasing.  These are scary facts for parents, and with the weather constantly changing your child is more prone to an asthma attack than ever before. Here are 3 home remedies that could help your little soldier.

 

  • Ginger tea mixed with 2-3 crushed garlic cloves

Ginger and garlic both have anti-inflammatory properties and anti bacterial properties that will help to relax their airways and eliminate phlegm allowing your little soldier to breath. To mask the taste of the garlic add honey.

WARNING, your little one might feel nauseous after drinking this tea, but give it a few hours and you will see a complete 180.

 

  • Massage the chest with warm sesame oil (dime size) with a pinch of salt and a steam inhalation

This remedy is like a natural a mentholated topical ointment to help them breath.  If you do not have a face steamer, pour boiling water in a bowl, add little droplets of sesame oil in the water, and put a thick towel over your soldier’s head. Make sure your soldier is taking consecutive breaks to cool down and does not stay under the towel for longer than two minutes each turn.

WARNING, be prepared for little ones nose to run like crazy during this as the steam and oil breaks down the phlegm in their body, so have lots of tissues by their side.

 

  • Boil a teaspoon of freshly grated ginger in a glass of milk and add 1/2 teaspoon of turmeric powder

Dairy products are something many doctors warn parents against with kids with asthma, but combined with ginger and turmeric powder it becomes a great way to reduce the frequency of asthma attacks. Turmeric is packed with anti-inflammatory properties and anti bacterial property that helps to prevent blockage in airways, restore normal breathing patterns, and relaxes lung muscles. Give this twice a day.

 

 

Sources: webmd.com [http://wb.md/2DITcAj], 1800remedies.com [http://bit.ly/2EPhzLU], life-saving-naturalcures-and-naturalremedies.com [http://bit.ly/2rcieVK], homeremediesforlife.com [http://bit.ly/2FLGxNx]

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